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#Gluten

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Fish sauce factory in Phu Quoc, Vietnam
01
Travel Tips

Eating with Food Allergies in Vietnam: Peanuts, MSG, Fish Sauce & Gluten

Peanuts hide in desserts and sauces, MSG seasons nearly everything, and fish sauce is in almost every savory dish. Here's how to navigate Vietnamese food safely.

Mar 3, 20266 min readall
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